Astrology for Wellness
Yoga for the Scorpio Season
Scorpio energy is about diving deep into the emotional waters of ourselves and others. It is about navigating the lesser seen realms of quiet intuition and tuning into more of what isn’t being said but felt strongly and conveyed without words. In Scorpio season, the urge to merge with others is strong.
Yoga for the Sun’s Movement Through Libra
The wheel of the year has turned and one of the key points of the season is upon us. This point is the Autumnal Equinox in the Northern Hemisphere that marks the first day of fall and in the Southern Hemisphere it is the Vernal Equinox which opens the first day of...
Yoga for the Sun’s Movement through Virgo
Virgo is considered an earth sign and so is akin to Capricorn and Taurus. But where Capricorn is Cardinal and Taurus is Fixed, Virgo is Mutable or in older astrology terms, Flexed. It holds the position of transition between a Fixed season sign and a Cardinal season sign in the progression
Yoga for the Sun’s Movement Through Leo
The Sun in astrology rules the self and is the planet that rules the sign of Leo. The Sun’s nature is hot, dry, masculine and life-giving. According general prosperity, high office, position or rank, and title, government and officials, position or rank, and title, government and officials,
Yoga for the Sun’s Movement through Cancer
Here we are at the midpoint of the year. The solstice on June 21 is the time when the North Pole of the earth will be tilted toward the Sun, and reaches its northernmost position in the sky directly over the Tropic of Cancer at 23.44 degrees north latitude. This is...
Yoga for the Sun’s Movement Through Gemini
As May unfolds into the Gemini season of mutable air, let’s take a versatile and adventurous approach to our yoga practice. How about trying a few partner (The Twins of Gemini) yoga postures with your friends! The term "mutable" originates from the Latin...
Yoga for the Sun’s Movement Through Taurus
The impetus and growth spurt of Aries has given rise to a sense of security and solidity— the realm of Taurus. The qualities of the season can be cultivated for benefits to the mind and body—a sense of grounding, immersion in sensation, and a call for self expression...
Yoga & Ayurveda for the Sun’s Movement through Aries
During the Springtime, the water and earth elements dominate. The earth is thawing out and there tends to be a lot of rain. The air is still chilly, but we are preparing for warmer days ahead. As we move toward Spring, there is a natural tendency to clean and clear out stagnation.
Yoga & Ayurveda for the Sun’s Movement through Pisces
From February 19th through March 20th, Pisces rules the zodiac scene. Pisces brings a soft and gentle energy and is considered a “water” sign. Water signs are fluid, changeable, and subtle, and they are often associated with emotions and healing. Pisces’ watery vibe lends itself well to
Yoga & Ayurveda for the Sun’s Movement through Aquarius
Aquarius is the Robin Hood archetype of the Zodiac: the outlaw with a cause. Aquarius represents humanitarian efforts, the higher mind, technology, innovation, surprises, reversals, friendships, groups and communities. Aquarius people can come across…
Yoga & Ayurveda for the Sun’s Movement through Capricorn
Capricorn is the sign of the mountain goat, climbing one steady step at a time to the top. It symbolizes responsibility, hard knocks, trials and tribulations, structure, rules and authority. As a Capricorn woman, I will admit that there have been many points in my life when…
Yoga & Ayurveda for the Sun’s Movement Through Sagittarius
Sagittarius is a jolly and freedom-loving sign. In my brother’s natal chart, his moon is in the sign of Sagittarius, therefore Sagittarius is prominent in his chart. I remember his child-self as goofy, big-hearted, and adventurous. In fact, when he was a teenager…
Unlock Your Mind-Body-Spirit Connection
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung. I’ve been interested in self-development and self-improvement for a long time and I’ve tested out a lot of different approaches to see what works…
Perfect Bach Flower Remedies for Each Astrological Sign
Bach Flower Remedies are essences made from flowers that hold the energetic signature of the plant they come from. These energetic signatures can each help balance certain patterns, behaviors, and other challenges for people (and animals).
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