The Sun makes its movement through Virgo every year from around August 23rd through around September 23.

By focusing on key energies of Virgo during the time of the Sun’s transit, we can better use the energetic potentials available to us.

A powerful theme for Virgo is LISTENING TO YOUR BODY. 

This time of year is full of amazing opportunities for making positive adjustments to your diet, exercise regimen or lifestyle, and getting routine or pending health diagnostics.

Here are some ways to maximize these potentials by LISTENING TO YOUR BODY:

~ Pay Attention While Eating

Very often our bodies give us instant cues about the how the foods we eat are affecting us. Notice how you feel before eating anything, then after the first bite tune in and look out for pain, discomfort, gas, or twinges/other noticeable response in your abdomen or anywhere else. Also look out for other cues, like sneezing.  Sneezing regularly after you eat certain types of foods can alert you to a histamine flood or some other allergic type of response. Also note that these reactions may or may not come up with standard blood or scratch tests. If a certain food makes you sneeze every time but it never comes up as an issue on a diagnostic test, still consider avoiding this food.

Many foods will have the opposite effect and can infuse you with energy and positive feelings.

~ Focus on How You Feel Immediately After Meals (and an hour or more after meals)

When I made a switch away from excessive grain (espeically gluten) and sugar many years ago, I noticed that the afternoon sleeps that I thought were just a normal part of life, went away!  How your body is experiencing what you recently ate will very likely be shown clearly when you pay attention to how you feel immediately and a while after eating.

~ Give Credence to Symptoms

Symptoms are the body’s way of telling us something needs attention in our bodies or lifestyle choices. Symptoms ignored usually persist and often worsen or change into worse manifestations. Make the decision to honor your body and be a super sleuth to figure out the origins of symptoms.

~ Prioritize Yourself

Humans have maintained as a habit this crazy behavior of thinking it is ok to take care of others but not themselves. Doing this is what teaches this to others making the patterns persist. Put your oxygen mask on first!  Honor yourself and serve as a positive model for others by honoring your body, its rhythms, ever-changing needs, by paying attention, putting resources into your health and wellness, and doing this while FEELING GOOD about doing this.  You will have more energy to help other people when you feel good then you can share from your overflow instead of always giving from a place of emptiness and working at a deficit. Make the creation of a surplus of energy bubbling from yourself a priority then happily share with others your overflow 🙂

The energy of Virgo rules the body, diet, exercise, health, nutrition, medicine and alternative therapies, organization, routine, pets/animals so anything in those areas will have more support at this time, too.

I hope that this Virgo transit brings positive breakthroughs from LISTENING TO YOUR BODY!

Annie

Would you love a PERSONAL LIVE READING with ANNIE?  You can see more and book here.

If you would love to learn to read Natal, Progressed, Solar, Solar Return and Transit charts plus so much more for your personal study and self-development or to do astrology professionally, check out my Astrology Apprenticeship Program!

See more astrology blogs, including how to maximize New Moon Wishes and Full Moon Release Ceremonies here.

Check out Monthly Travel Astrology Reports, plus inspiration and more for the traveler or ‘adventurer at heart’ here.

Annie Botticelli

Annie Botticelli

Annie Botticelli is a Radical Self-Development Mentor, Founder/Teacher at Shine your Brilliance University and Astaria School of Practical Magic, Inspirational Speaker, YouTube Personality, Astrologer, Author, Blogger, Founder/Alchemist at Consciousness Blossoms (Organic Bath & Body Products), and Founder/Hostess at CozyBySweetStarlight.com and AstrologyKissedTravelBliss.com. You can see more of Annie’s blogs and offerings at www.AnnieHelpsYou.com

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Hi, I am Annie Botticelli, Founder & Hostess at Cozy at Sweet Starlight ?
I am all about a cozy home, comfy clothes, natural bath, body, & home, yummy drinks,
delectable delights, spirit fuel, holistic wellness, and of course astrology ?
I am excited to share established, as well as up-and-coming bloggers, products,
and services for your astrology-kissed, cozy life.
Hi, I am Annie Botticelli, Founder & Hostess at Cozy at Sweet Starlight ?
I am all about a cozy home, comfy clothes, natural bath, body, & home, yummy drinks, delectable delights, spirit fuel, holistic wellness, and of course astrology ?
I am excited to share established, as well as up-and-coming bloggers, products, and services for your astrology-kissed, cozy life.
Sign up for Awesome Cozy Updates & Offers and Receive
SHINE! my 28-day Virtual Coaching Program for Free