![Reframing Trauma](https://cozybysweetstarlight.com/wp-content/uploads/2018/08/Cozy-Trauma.jpg)
![Reframing Trauma](https://cozybysweetstarlight.com/wp-content/uploads/2018/08/Cozy-Trauma.jpg)
![Healing Plantar Fasciitis Naturally](https://cozybysweetstarlight.com/wp-content/uploads/2018/04/Healing-Plantar-Fasciitis-Naturally.jpg)
Healing Plantar Fasciitis Naturally
Plantar Fasciitis can bring foot pain, especially near/in the heel area that can bee very uncomfortable and debilitating. If you have been diagnosed with Plantar Fasciitis, here are some simple but effective steps you can take to permanently heal your heel ? Do note...![From Good to Great](https://cozybysweetstarlight.com/wp-content/uploads/2018/03/Good-to-Great.jpg)
From Good to Great
“What if I fall? Oh my dear, but what if you fly?” – Unknown Did you know our brains are neurologically wired to over-focus on the bad, and constantly scan for those things that can threaten or harm us? This is known as the “Negativity Bias.” This bias causes...![Go Slow to Go Fast](https://cozybysweetstarlight.com/wp-content/uploads/2018/03/Go-slow-go-fast.jpg)
Go Slow to Go Fast
My mantra for a long time was…go as fast as possible at ALL times! So, let me start by saying “go slow to go fast” has been a learned behavior on my part. Our capacity to grow and change is enormous and… it’s within our control. In learning how to slow down and...![4 Steps to Ignite Positive Change in Your Life](https://cozybysweetstarlight.com/wp-content/uploads/2017/11/4-steps-1080x675.jpg)