Nicole Alexander Archives - Cozy by Sweet Starlight

Yoga & Ayurveda for the Sun’s Movement through Aries

Mar 18, 2019

During the Springtime, the water and earth elements dominate. The earth is thawing out and there tends to be a lot of rain. The air is still chilly, but we are preparing for warmer days ahead. As we move toward Spring, there is a natural tendency to clean and clear...

Yoga & Ayurveda for the Sun’s Movement through Pisces

Feb 22, 2019

From February 19th through March 20th, Pisces rules the zodiac scene. Pisces brings a soft and gentle energy and is considered a “water” sign. Water signs are fluid, changeable, and subtle, and they are often associated with emotions and healing.Pisces’ watery vibe...

Yoga & Ayurveda for the Sun’s Movement through Aquarius

Jan 19, 2019

Aquarius is the Robin Hood archetype of the Zodiac: the outlaw with a cause. Aquarius represents humanitarian efforts, the higher mind, technology, innovation, surprises, reversals, friendships, groups and communities. Aquarius people can come across as emotionally...

Yoga & Ayurveda for the Sun’s Movement through Capricorn

Dec 19, 2018

Capricorn is the sign of the mountain goat, climbing one steady step at a time to the top. It symbolizes responsibility, hard knocks, trials and tribulations, structure, rules and authority. As a Capricorn woman, I will admit that there have been many points in my...

Yoga & Ayurveda for the Sun’s Movement Through Sagittarius

Nov 22, 2018

Sagittarius is a jolly and freedom-loving sign. In my brother’s natal chart, his moon is in the sign of Sagittarius, therefore Sagittarius is prominent in his chart. I remember his child-self as goofy, big-hearted, and adventurous. In fact, when he was a teenager he...