Have you ever struggled with believing you are enough? Do you continue to look for outside assurance that you are worthy? With hypnosis we can be taught to accept that we are enough, that we are perfect just the way we are. There is no need for outside assurances in order to measure our self-worth. Hypnotherapy allows us to take the words we say and connect them to the images we create in our mind in a positive way. Hypnosis give you the ability to rewrite the story you have created in your mind with past words and images that are now creating blocks in your life.
We may have trained ourselves at a conscious level to measure our worth based on the input of others, then our subconscious mind adopts these beliefs. For instance, our beauty is measured by movie stars, music stars, makeup companies and countless influencers. When you look in the mirror and don’t see the photoshopped perfection you have been programmed to accept as beauty you can be hard on yourself. There is a program running in your subconscious mind that says if you are not like a movie star you can’t possibly measure up in today’s society.
Now is a good time to stop the subconscious conversations occurring in the background if you are struggling with believing I AM ENOUGH. When you put yourself down, or call yourself a name, like ugly, the subconscious mind thinks that is what you are and then coaches the body on how to make sure you are exactly that. Pretty powerful right? Not what you intended I am sure. And it isn’t real. What you see in the mirror is not always a reality, it is just a reflection back of what your subconscious has been taught to believe. This is why mirror work is so powerful. Looking at yourself in the mirror and stating powerful affirmations on what you want to be seeing is like a form of hypnosis. You are planting the seeds for what you want to see. You can be taught to appreciate what you see in the mirror, instead of always picking at every little imperfection.
As we work with the Taurus energy this month, we are focusing on self-worth. This is a good time to closely listen to how you talk about how worthy you are. How you may be giving your power away to others by looking to them to determine your worth. Many who struggle to make money are actually struggling with self-worth issues. The two are closely aligned. Think back to a time where you were in the flow and making the money you wanted. Now think back to a time, maybe right now, where you are not making what you need. How did you feel about yourself in each scenario? We can increase our income potential by learning to value ourselves for who we are and what we have right now in the present moment.
While we are focused on self-worth there are many other aspects we can look to work on with the Taurus energy. Taurus is an Earth Sign, representing our finances, our connection to the earth, our groundedness. Taureans tend to be on the stubborn side with a taste for the finer things in life. Sensual pleasures make them happy. Whether it’s pretty things, beauty products, rich food, they know how to enjoy the good things in life. This is because the ruler of Taurus is Venus. The symbol for Taurus is a bull yet the energy is feminine in nature. Think man or woman in a mall determined to get that last pair of shoes on sale in their size. They will go to great lengths to accomplish their goals!
Taurus rules the 2nd house, which represents the money we make, our self-worth, things of value. We often look to this house to determine the best ways to generate income when doing a birth chart analysis. Taurus is known as a fixed sign, which means those born under this sign may not be the most flexible. However, give them a goal and they will knock it out of the park in no time.
Venus as the ruler of Taurus explains why this sign can be a bit indulgent. In the sign of Taurus Venus is open for enjoying anything that stimulates the 5 senses. We feel good when we are eating comfort food, listening to beautiful music, or gazing at stunning art work. Venus wants to feel good, to feel happy. She may invite you to do this with silky clothes or fuzzy blankets. This is often why we make the connection to feeling good with feeling worthy. Venus also rules the money we make, and of course love, but that we will discuss further in our article on the sign of Libra, which Venus also rules.
With Taurus energy we can begin to value ourselves again, let’s tap into that energy now and create a true vision of our worth. The following is an audio file you can listen to once or multiple times. It can take up to 21 days to instill a new habit, perhaps that is a good goal to set for using this recording. You should listen without distraction, in a quiet place, with your phone on silent. This helps to reduce the distractions from the conscious mind and allows you to more easily connect to the subconscious mind. Find the link here.
For additional work with the signs and hypnosis you can take part in one of my coaching packages where we work with the current energy to help you achieve your personal goals. For more on this please visit my website www.maraleeburnett.com.